The Harm of Artificial Colors in Our Children's Diet: A Guest Post by Troy Ampalayo from Organic Superfoods

The Harm of Artificial Colors in Our Children's Diet: A Guest Post by Troy Ampalayo from Organic Superfoods

Posted by Unknown on 12:15 PM in Health Tips,

Continuing my topic about the harmful effects of artificial colors and dyes in our children's diet, I'd like to welcome guest Troy Ampalayo from Organic Superfoods and his helpful insights: The public know that our bodies are affected differently by several food products, especially with preservatives and colors....

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Why are Artificial Food Colors and Dyes Banned in Europe but NOT in the U.S.???

Why are Artificial Food Colors and Dyes Banned in Europe but NOT in the U.S.???

Posted by Unknown on 8:08 PM in Health Tips,

I'm a big advocate of eliminating artificial colors (aka food dyes) from our children's diet. Why? Well, it's because I have first hand experience with the negative effects on my two sons' behavior and attention span. It started when my oldest son was only two years old. I...

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5 Healthy Foods for a Healthy Mom

5 Healthy Foods for a Healthy Mom

Posted by Unknown on 4:15 PM in Health Tips,

REALITY CHECK: According to Forbes, only 8% of people achieve their New Year's resolution... So, when our commitment to those New Year's diet and fitness resolutions seem to waiver and fail... How about a second chance by adding these 5 healthy foods to your diet? This list was created...

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Easy and Yummy Game Day Party Bites for Kids and Grown Ups: "Apple Pie" and Cheese Bites

Easy and Yummy Game Day Party Bites for Kids and Grown Ups: "Apple Pie" and Cheese Bites

Posted by Unknown on 12:08 PM in fun food for kids, Recipes,

Looking for a quick, easy, and delicious Super Bowl/game day party food? Or maybe just a fun afternoon snack for your kids? This yummy treat is super easy to do! Start with salty, crunchy, and buttery RITZ crackers, topped with both mozzarella cheese and delicious, warm caramelized apples...

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Brazilian Ham Lasagna With Red Meaty and White Cheesy Sauce

Brazilian Ham Lasagna With Red Meaty and White Cheesy Sauce

Posted by Unknown on 9:01 PM in Brazilian recipes, Recipes,

A great friend of mine just had a beautiful baby boy, and BOY OH BOY, I know how tough it is to make dinner and take care of a newborn! So, I offered to prepare her favorite meal. She told me that her favorite dish was lasagna, even joking...

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Quick and Easy Dinner Recipe: Chicken Penne Pasta With Creamy Parmesan Sauce

Quick and Easy Dinner Recipe: Chicken Penne Pasta With Creamy Parmesan Sauce

Posted by Unknown on 2:29 PM in Recipes,

Looking for a delicious, quick, and easy dinner? Or just craving some Italian food tonight? This recipe is super easy and can be made in about 30 minutes! It serves about 6-8 people. INGREDIENTS: 2 cups of milk 1 Tbsp of flour 1 Tbsp of butter 1/2 bag...

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